WebJan 25, 2024 · Start with oats and protein powder, then add some creamy peanut butter, pumpkin puree, cinnamon, and nutmeg. Play around with the spices to suit your taste, then dig in! Go to Recipe. 5. No-Bake Oatmeal Protein Energy Balls. Oatmeal energy balls are simple and healthy. And I’m always up for an easy snack. WebApr 16, 2024 · Add the first ingredient (1 cup of walnuts, cashews, or almonds) to the food processor. Blend until a coarse meal forms. (10 to 30 seconds). Add 1 cup of pitted dates. Blend 30 to 60 seconds, until the dates are evenly …
Chocolate Bliss Balls (High-Protein) - Colleen Christensen Nutrition
WebMay 3, 2024 · These beautiful vegan matcha pistachios bliss balls are so delicious and protein-packed! They offer a subtle energy boost to get you through the rest of the day or your next workout. Ingredients 1.5 cups dates, pitted (225 g) 7 oz white beans, cooked & drained (200 g) 2 oz cashew butter (60 g) 3 oz homemade protein blend (90 g) 3 tbsp … WebJun 30, 2024 · Step-by-Step Instructions. Combine the ingredients and blitz. Add the oats, dates, peanut butter, PBfit and water to a food processor. Pulse until smooth and a type of dough forms. Form into balls. Using a small cookie scoop or a spoon, portion into balls. Rolls between your hands to make a round ball. port wine made in washington state
No Bake Oatmeal Protein Balls (6 Ingredients) – A …
WebSep 20, 2024 · Made with just 4-ingredients, these high-protein bliss balls are also low carb, nut-free, keto-friendly and ready in 5 minutes! Servings: Prep: 5 mins Cook: 5 mins Total: 10 mins Rate This Recipe Pin Print Save … WebApr 24, 2024 · Yield: 12 Serving Size: 1 bliss ball Amount Per Serving: Calories: 78 Total Fat: 6g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 5g Cholesterol: 0mg Sodium: 0mg Carbohydrates: 5g Fiber: 2g Sugar: 1g Protein: 3g Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed. Web19 hours ago · If you make the recipe with 1/3 cup non fat milk instead of water, the macros shift slightly (a little more calories and protein) and look like this: Blueberry Bliss Protein Smoothie With Non Fat Milk Calories: 304 Protein: 43.1 Carbs: 0 Fat: 1.5. Whether you use water or milk, either way, you get more than 40 grams of protein. irontheo54