Calories in chinese takeaway egg fried rice
WebMake your Chinese takeaway healthy by ordering just one starter and portion of rice to share, and one main dish each. Starters. ... A serving of boiled rice contains just 370 calories, while egg fried rice adds up to 625 calories. Go for the special fried rice, which also contains meat and prawns and you’ll boost the calorie content even more WebOct 26, 2024 · Calories in Chinese takeaway Small container of egg fried rice: 679 calories, 17.9g fat Sweet and sour chicken: 435 calories, 6.1g fat Crispy duck and three pancakes: 403 calories, 21.8g fat Crispy chilli beef: 380 calories, 19g fat Chicken chow mein: 361 calories, 8.3g fat Prawn toast: 52 calories, 4.4g fat
Calories in chinese takeaway egg fried rice
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WebMay 23, 2024 · Egg fried rice = 230 calories It’s a slippery slope though when you’ve got that bag of prawn crackers and the large array of appetisers to choose from on the menu. Prawn toast, wontons, noodles and the like can soon double or triple your calorie intake with all their fried goodness. Total = 566 Calories The Tesco ready meal WebFor a Serving Size of 1 cup ( 140 g) How many calories are in Fried rice? Amount of calories in Fried rice: Calories 243.6. Calories from Fat 37.3 ( 15.3 %) % Daily Value *. How much fat is in Fried rice? Amount of fat in Fried rice: Total Fat 4.1g.
WebEgg Fried Rice Amount Per Serving Calories 238 % Daily Value* Total Fat 4.1g 5% Saturated Fat 0.7g 4% Trans Fat 0g Polyunsaturated Fat 1.5g Monounsaturated Fat 0.9g Cholesterol 25mg 8% Sodium 530mg 23% Total Carbohydrates 45g 16% Dietary Fiber 1.5g 5% Sugars 0.8g Protein 5.5g Vitamin D 0mcg 0% Calcium 16mg 1% Iron 0.9mg 5% … WebFried Noodles Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories: 43: Protein: 0.5: Carbohydrate: 3.2: Fat: 3.2: Fibre: 0.1: Alcohol: 0: ... Tesco Chinese Takeaway Egg Fried Rice; Tesco Fresh Egg Noodles; Tesco Indian Takeaway Pilau Rice; Tesco Pasta Shapes; Tesco Whole Wheat Pasta Twists;
WebSep 14, 2024 · The typical Chinese takeaway, which consists of a portion of vegetable spring rolls, sweet and sour chicken, and egg fried rice, has approximately 2,184 … WebOct 2, 2012 · According to the independent cross-border study, an average takeaway of a vegetable spring roll starter, sweet and sour chicken and egg fried rice has 2,184 calories — 109% of an adult’s total ...
WebOct 2, 2012 · An average portion of egg fried rice contains 727 calories. Eilish O'Regan Health Correspondent October 02 2012 04:44 AM A TYPICAL Chinese takeaway meal …
WebJun 24, 2024 · Drain the rice in a colander and set aside. 9. After the initial steam passes from the rice, cover the colander with a lid. Let sit for about 10 minutes. 10. Remove the lid. The rice should be soft and fluffy. Set aside to let the rice cool completely before you add it to the mushrooms. how are heavy elements such as carbonWebFeb 12, 2024 · Around 250g of Chinese egg fried rice has near 400 calories in, but it can go up to 600 calories depending on the amount of oil and mix-ins, a large portion size could cost you 800 calories and above. To help you stay on track with your calories and enjoy … how many mclaren models are thereWebIf you are a fan of egg fried rice but always having to depend on Chinese takeaway, this recipe will help you make your own egg fried rice at home. Ingredients. 400g pre … how many mclaren senna were madeWebChinese Take Away Egg Fried Rice Serving Size: 200 gr 326 Cal 67% 31g Carbs 22% 4.6g Fat 10% 4.7g Protein Track macros, calories, and more with MyFitnessPal. Join … how many mclaren p1 were builtWeb13 rows · Calories in Chinese, Egg Fried Rice: 100g: 186: 4.9: Calories in Chinese, … how many mcp joints in handWebSep 16, 2024 · The typical Chinese takeaway, which consists of a portion of vegetable spring rolls, sweet and sour chicken, and egg fried rice, has approximately 2,184 calories (109 percent of the adult GDA for energy), 74 grams of total fat (106 percent of the adult GDA for total fat), 14 grams of saturated fat (70 percent of the adult GDA for saturated fat ... how many mdgs are thereWebJan 7, 2024 · "A one cup serving is only 66 calories, so even though your serving from a restaurant is larger, the calories are still in check. It also provides around 3 grams of protein and 1 gram of fiber... how many md 80s are still flying